First: lenses out before you sleep
CPAP is used while you sleep, and scleral lenses are never worn while you sleep. The FDA advises against sleeping in daily wear lenses because it may increase your chance of infection or irritation.[4] That includes naps with your CPAP mask on. See can you sleep in scleral lenses?
So the question isn’t really about wearing lenses with CPAP. It’s about how a night on CPAP affects the eyes you put your lenses into in the morning.
How CPAP and sleep apnea can affect your eyes
Mask leak. If a CPAP mask doesn’t seal well, air can blow toward the eyes through the night. In a small study of 57 adults with sleep apnea, more mask leak was linked to lower tear production on testing.[2] The authors concluded that poorly fitted therapy, such as mask leak, may worsen evaporative dry eye, while noting that their study was small and retrospective.[2]
Sleep apnea itself. A review that pooled 11 studies found people with obstructive sleep apnea had worse dry eye measures than people without it.[1] For CPAP, the evidence was thinner: only three studies, describing 180 patients, were available, and they suggested that people who had used CPAP for at least a year saw more improvement in dry eye than those who had used it for less than six months.[1] In other words, CPAP itself isn’t the enemy; a good, well-fitting CPAP setup may be part of the solution.
Floppy eyelids. Floppy eyelid syndrome is a condition of unusually loose, elastic upper eyelids. An umbrella review of seven systematic reviews found that the studies consistently reported a link between floppy eyelid syndrome and obstructive sleep apnea, though the certainty of the evidence was low to moderate.[3] If you have sleep apnea, it’s worth asking your eye doctor to check your lids, since they matter for how a scleral lens feels.
What you can do
- Get the mask checked. Ask your sleep provider or equipment supplier to look at your mask fit and leak data. A different size or style may seal better.
- Don’t stop CPAP for your eyes. Treating sleep apnea matters for your health. Work with your sleep team on the mask instead.
- Tell your eye doctor and fitter. Mention that you use CPAP, especially if your eyes feel worst first thing in the morning, or if you’re getting mucus or film on your lenses.
- Ask about overnight eye protection. Some wearers with dry eyes use moisture-chamber sleep masks, or gel or ointment at night. Ask your eye doctor what suits you, and ask how to clear ointment before inserting lenses. See night ointment and scleral lenses.
- Give your morning eyes a moment. Some wearers find rinsing the eyes with preservative-free saline or using a lubricating drop before insertion makes the first lens of the day more comfortable. Ask your fitter.
What wearers say
- Some suspect their CPAP. Wearers have asked whether CPAP dries their eyes, and at least one who developed dry eye after starting CPAP believes the machine contributed.
- Treating apnea helped others. At least one wearer found persistent mucus on their lenses came from floppy eyelids linked to sleep apnea, and cleared after starting CPAP.
- Night protection helped some. Some wearers with dry eyes who use CPAP found that sealing in moisture overnight made their mornings easier.
What to ask your sleep provider
- Is my mask leaking, and could the air be reaching my eyes?
- Would a different mask size or style seal better?
- Is it safe to use a moisture-chamber sleep mask with my CPAP?
What to ask your eye doctor or fitter
- Do my eyelids show signs of floppy eyelid syndrome?
- Could my CPAP be part of why my eyes feel dry in the morning?
- What should I put in my eyes at night, and how do I clear it before inserting my lenses?
Common questions
Can I nap with my CPAP and my scleral lenses in?
No. Lenses come out before any sleep, including naps. The FDA advises against sleeping in daily wear lenses because it may increase your chance of infection or irritation. If you use CPAP for naps, take your lenses out first.
Would a different mask help my eyes?
Possibly. That's a question for your sleep provider or equipment supplier, who can check the fit, the leak readings from your machine, and whether another mask style or size suits your face better.
Do moisture goggles or sleep masks help?
Some wearers with dry eyes use moisture-chamber sleep masks or goggles at night and find their eyes feel better in the morning. Check with your sleep provider that anything over your eyes doesn't interfere with the CPAP mask seal, and ask your eye doctor what suits your eyes.
Could sleep apnea explain the mucus on my lenses?
It's worth asking. Sleep apnea is linked to floppy eyelid syndrome, a condition of loose, rubbery upper lids. At least one wearer traced persistent mucus on their lenses to floppy eyelids, and found it cleared once their sleep apnea was treated. Your eye doctor can check your lids.
