Habits that prevent mix-ups
- Same eye first, every time. In and out. A fixed order is the simplest protection there is.
- One lens out of the case at a time. Finish one eye before you pick up the other lens.
- A clearly marked case. R and L you can read without your glasses, or different cap colors.
- Know your lens markings. Ask your fitter whether your lenses have a marking that tells them apart, and what it looks like.
A new case doesn’t change the rule
When you replace your case, which the FDA advises doing every three months,[1] check that the new one is marked the same way before you put your lenses in it.
Common mistakes
- Taking lenses out in a different order on different days.
- Using a case without clear R and L markings.
- Leaving both lenses out on the counter at the same time.
Common questions
Can wearing the wrong lens hurt my eye?
Usually it just makes vision blurry and the lens uncomfortable, because each lens is shaped for one eye. Take the lenses out and swap them. If your eye is painful or stays red, call your fitter.
How can I tell my lenses apart?
Ask your fitter. Some lenses carry a small marking, and your fitter can tell you what to look for on yours. A case with clearly marked sides, and always handling the same eye first, do most of the work.
My two lenses have the same prescription. Does it still matter?
Yes. Even with the same power, each lens is fitted to the shape of one eye, so swapping them can change how it fits and feels.
