Bring your clean bathroom with you
At home, your routine relies on a sink, a clean counter, and a towel. Outdoors, you have to pack all three. Wearers who camp, hike, travel in vans, or spend long days at festivals describe the same approach: keep everything in one dry bag, set up the same clean station every time, and accept glasses on the days that just aren’t clean enough.
Hands without running water
Clean, dry hands come first. The FDA advises always washing your hands before handling contact lenses.[1]
- Soap and drinkable water is the first choice. Many campers carry a small bottle of water just for hand washing, plus a plain, fragrance-free soap. See what hand soap to use.
- Dry completely with your own clean towel. Quick-dry towels cut into squares, or paper towels in a zip bag, work well. Use a fresh one each time.
- Sanitizer or alcohol wipes as backup. When there’s no water at all, some wearers use them, and some use them after washing in water they wouldn’t drink. Let your hands dry fully before touching the lens, and ask your fitter whether they’re happy with this for you.
Water never touches the lens
This is the rule that matters most outdoors. The FDA advises never exposing contact lenses to any water: tap, bottled, distilled, lake, or ocean water, and never using homemade saline.[1] It also advises removing lenses before swimming, because of the risk of infection from water in pools, hot tubs, lakes and the ocean.[2]
That means no rinsing the case in a stream, no rinsing the plunger from a water bottle, and no swimming or paddling in lenses where water could reach your eyes. Wearers have shared hard stories here, including a serious eye infection after a fall into a river while wearing lenses. See swimming, showers, and water.
A camping kit that works
Pack it all together in a waterproof bag, and pack more than you think you need:
- Your case and disinfecting solution in a travel size you bought, not one you decanted. The FDA warns that transferring solution to smaller containers can affect its sterility.[1]
- Single-use saline vials for filling and rinsing, plus extras
- Spare removal plungers and inserter
- Plain soap, a small water bottle for hands, and sanitizer or alcohol wipes
- Quick-dry towel squares or paper towels for drying and as a clean work surface
- A small mirror and light if you use them
- Your glasses in a hard case, and wraparound or sealed glasses for wind and sand
- Preservative-free lubricant drops your fitter approves
The emergency kit guide covers a smaller everyday version.
Storage outdoors
- Keep the case out of direct sun and out of a hot car or tent in summer.
- Don’t let it freeze. On cold nights, long-distance hikers keep the case inside their sleeping bag. Freezing can damage lenses; see heat, freezing, and your lenses.
- Plan the soak time. If you use hydrogen peroxide, the lenses need the full time on the label before you wear them, so time your nights around it.
Sand, wind, dust, and smoke
Scleral lenses protect the cornea, but the rest of the eye is still exposed, and debris can get under the lens edge. Wearers rely on:
- Wraparound sunglasses or safety glasses for sand, dust, and wind
- Sealed or moisture-chamber glasses for very windy, dusty, or smoky conditions
- Goggles for motorcycles, dirt tracks, and rides
If grit gets under the lens, go somewhere clean, wash your hands, take the lens out, clean and disinfect it, and refill with fresh saline. Don’t rub your eye.
Do
- Wash and fully dry your hands before every insertion and removal.
- Set out a clean towel as your work surface.
- Disinfect lenses every night, as you would at home.
- Pack glasses and wear them when conditions aren't clean.
- Protect your eyes from wind, sand, and smoke.
Don’t
- Rinse lenses, cases, or tools with any water.
- Store lenses overnight in saline instead of disinfectant.
- Wear lenses while swimming, paddling, or in a hot tub.
- Handle lenses on the ground, a picnic table, or a beach towel.
- Leave your kit in a hot car or let it freeze.
When to wear glasses instead
Experienced wearers don’t treat glasses as defeat. They choose them when:
- There’s no way to get clean, dry hands
- It’s windy and sandy, and they can’t protect their eyes
- They’re near water and might get splashed
- They’re too tired to do the routine properly at night
- A lens problem would leave them stranded far from help
The FDA advises every lens wearer to keep a backup pair of glasses with a current prescription.[3] For a trip, that pair goes in the bag first.
What wearers say
- It’s very doable with a plan. Many wearers camp, backpack, and travel rough with sclerals. They describe the routine as the same one they use at home, just packed into a bag.
- Clean surfaces are the hardest part. Picnic tables, campground restrooms, and car seats are rarely clean. A fresh towel or paper towels solve most of it.
- Some switch for part of the trip. A few wearers use glasses, or ask their doctor about another option, for the roughest days and save the lenses for the rest.
What to ask your fitter
- What’s the simplest safe nightly routine for a camping trip?
- Is a multipurpose or GP solution OK for my lens if peroxide is impractical?
- Is alcohol hand sanitizer OK for me when there’s no water?
- Should I bring a spare lens on a remote trip?
Common questions
Can I just skip disinfecting for a couple of nights while camping?
No. Lenses need the full clean-and-disinfect routine every night, wherever you are. Storing them in saline overnight does not disinfect them. If your peroxide system is impractical outdoors, ask your fitter before the trip about a multipurpose or GP solution that suits your lens.
Is it OK to wash my hands in stream or lake water?
Use water you'd be willing to drink, then dry your hands completely with your own clean towel. Some wearers use sanitizer after washing with doubtful water. Never let natural water, or any water, touch the lens, case, or tools.
Can I wear my lenses at the beach?
Many wearers do, with wraparound or sealed glasses to keep sand and wind out. Insert and remove the lenses before and after, somewhere clean, not on the beach. Take them out before swimming or wading where water could splash your eyes.
What should I do if sand gets under my lens?
Don't rub. Go somewhere clean, wash and dry your hands, remove the lens, then clean and disinfect it before refilling with fresh saline. If your eye still hurts, is red, or vision is blurry with the lens out, keep it out and get seen.
